Recommended Sites

We are proud to showcase amazing websites, blogs, books & courses that focus on Bladder Wellness, UTIs, cUTIs, Interstitial Cystitis, Pelvic Health, Endometriosis, Lyme Disease, Inflammation, Immunity, Gut Health and more. 

Recommended Sites & Blogs


The Fulfilled Pharmacist - Lisa King

Dispensing Diet & Lifestyle RX for Health and Happiness

Lisa's online course about how to heal from bladder pain is amazing!

NOTE: During this difficult time of quarantine, Lisa is generously offering this incredible course for FREE! Checkout page on her site will indicate FREE. 

Lisa is a pharmacist of 31 years, an Amazon bestselling author, and your wellness consultant. Lisa teaches women with chronic diseases how to make tiny changes in their daily life that lead to bigger results, so they can start relying on their own natural powers of healing and finally get well.


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Inside Out Wellness with Julie Hager

Functional Medicine Health Coach.

Julie discusses how you can fix your Gut Health naturally and reverse your autoimmune issues by addressing the root cause and...Feel healthy from the INSIDE Out. Julie offers private coaching to focus on your individual goals and needs. 


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Taylor Carr - IC Wellness Coach

Healing Interstitial Cystitis Naturallly - IC Angel on YouTube

Taylor Carr healed herself naturally from IC and documented her courageous journey with a collection of videos posted on YouTube. Taylor worked hard to consolidate this incredible information into various course options. 


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IC Wellness - Elisabeth Yaotani

Created IC Wellness Forum

After struggling for more than a decade with interstitial cystitis (IC), Elisabeth was finally able to send it into remission. Today, she is pain-free and wants you to experience the same freedom. Check out her dynamic Podcast and amazing books: How I Got My Life Back and The Complete IC Diet Cook Book.


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Live UTI Free

Live UTI Free works to help those recover from recurrent and chronic UTIs.

Three years into her own journey with recurrent UTIs, Melissa began interviewing others with similar stories. Now UTI free, she works with her team to share crucial information in order to help others find better UTI testing and treatment.


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Chronic UTI Australia, Inc.

This site focuses on recurrent UTI (rUTI) and chronic UTI (cUTI)

This comprehensive site contains information about chronic UTI that will help you understand this condition. Once educated, they encourage you to become proactive in your own health by asking questions, starting an open conversation with your doctor and sharing information about chronic UTI.


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Vancouver UTI Girl

This amazing blog discusses the author's misdiagnosed interstitial cystitis as it is found to be a multi-antibiotic resistant embedded urinary tract infection.


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Interstitial Cystitis and Chronic UTI Blogger


Chronic UTI Campaign 

Better Testing, Better Treatment

CUTIC believes that chronic UTI sufferers deserve better testing and treatment that works. This comprehensive site is dedicated to making a difference and consolidates lots of crucial information.


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IC + BPS Support Canada

Support & guidance to a better life with pelvic health conditions. 

This wonderful organization is helping people all over the world and coordinates in-person groups and events in Canada wherever possible. Check them out on social media and sign-up for their pre-launch annual membership . 


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IC Healer - Dr. Mandy LaGreca

Mandy is a functional medicine physician who helps people with Interstitial Cystitis by finding root causes and customizing a healing plan.

Mandy discusses her experience with Interstitial Cystitis and how she was able to recover. Check out her fantastic site and social media. 


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Bladder Battle Podcast

We are proud to be the first guest on the Bladder Battle Podcast!

Check out Lauren's beautiful site for more details about her health & wellness campaign.


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The V Hive 

Amazing Podcast For All Things Women's Intimate Health

No one should suffer in silence. After 7 years of navigating her own pelvic pain, gut issues & hormonal imbalances, the founder, Hannah, came to realize that in order to combat all of these issues, we have to acknowledge them.


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Holistically Her - Pani

A Meeting of Mind, Body and Soul


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This community has been created for your path to holistic health. Join them as they unravel the best secrets of holistic living, remedies and natural beauty from around the world.

IC Today

Share your stories. You're not alone. 

IC Today shares stories and encourages others to do so in order to unite our forces and have more awareness about Interstitial Cystitis.


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Interstitial Cystitis Association

Give Hope. Change Lives. You are not alone!

The Interstitial Cystitis Association (ICA) is the only nonprofit charitable organization dedicated solely to improving the quality of healthcare and lives of people living with interstitial cystitis (IC).


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Be Healthy. Be Thoughtful.​™
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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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These statements have not been evaluated by the Food and Drug Administration and are not intended to treat or diagnose any disease or health condition. The information on this website is intended for educational and informational purposes only. It is recommended that people check with their doctors before taking herbs and supplements, to ensure that there are no contraindications with prescription medications. The information on this site is for educational purposes only.