Golden Milk Recipe

Enjoy some warm and healthy Golden Milk!

This is a nice alternative to coffee and you can adjust the ingredients for any diet sensitivities.

Health Benefits:

  • Anti-inflammatory

  • Immune Support

  • Filled with Antioxidants

Ingredients - Makes 2 small cups

2 Cups Almond Milk (unsweetened)

2 tsp Coconut Oil

2 tsp Turmeric

1 tsp Ground Cinnamon

1/2 tsp Ground Ginger

2 tsp Honey or Maple Syrup (optional)

Note: you can add tiny amount of ground black pepper if it agrees with you.

Organic ingredients preferred when possible.


  1. Blend 2 Cups of Almond Milk (unsweetened), 2 tsp Coconut Oil, 2 tsp Turmeric, 1 tsp Ground Cinnamon, 1/2 tsp Ground Ginger, 2 tsp Honey (optional).

  2. Pour into small pot and heat without bringing to a boil.

  3. Pour into mugs and sprinkle with cinnamon. We kind of over did it in the video :)

Can last up to 5 days in the fridge (before heating) if you would like to prep some in advance.

Be Healthy. Be Thoughtful.​™
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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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These statements have not been evaluated by the Food and Drug Administration and are not intended to treat or diagnose any disease or health condition. The information on this website is intended for educational and informational purposes only. It is recommended that people check with their doctors before taking herbs and supplements, to ensure that there are no contraindications with prescription medications. The information on this site is for educational purposes only.
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